Re-defining Normal
On Re-Defining Normal, we are having conversations to question conventional thinking and talk about the courage it takes to create, and live, a deliciously vibrant life.
This podcast is for people who know there's a better way to do life and love....how we show up in connection to others, our kids, our partner, our business... and beyond that our relationship with money, vitality and more than anything, ourselves.
We're two shamelessly unapologetic moms choosing to experience the fullness of life and we're collapsing the conditioning that says you can't live a life of pleasure, peace and abundance in the midst of the mundane of work, life and kids.
Episodes
14 episodes
Connecting Mind and Body for Better Relationships
Ever wonder why certain relationship patterns keep replaying in your life? Join us on Redefining Normal this week as we uncover the deep-seated roots of our attachment styles and how they shape our interactions with loved ones. Jamie kicks off ...
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33:44
What If Scenarios: Balancing Future Aspirations with Present Contentment
Ever catch yourself fantasizing about "what could have been" even when everything seems perfect? Join us this week on Redefining Normal as Jamie and I uncover why our minds drift into these "what if" scenarios and how they steal joy from our pr...
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31:51
Emotional Balance for Parents and Families
Ever wonder why parenting often feels like an emotional minefield? Join us as we uncover the secrets to navigating conflict and big emotions with our children. We'll explore how societal norms can trigger reactive parenting and share how buildi...
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35:20
Embracing Change and Emotional Growth
Ever wondered what it takes to navigate the tricky 'space in between' life’s major transitions? Join us as Carrie recounts her impulsive trip to Texas to explore a new business venture with entrepreneur Craig Shaw. She delves into the importanc...
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31:51
Episode 9: Savoring Connection Beyond the Climax
What if we've been approaching intimacy all wrong? In today's episode of Redefining Normal, we challenge the conventional wisdom surrounding semen retention and its profound impact on vitality, relationships, and overall well-being. Jamy opens ...
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Season 1
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Episode 9
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33:56
Episode 8: Breaking Taboos Around Sexual Connection
Sexual pleasure and intimacy shouldn't be taboo. Imagine having an open, laughter-filled conversation about orgasms, penises, and the quirks of our bodies without blushing or feeling awkward. That's exactly what we offer in this episode. Keri L...
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Season 1
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Episode 8
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29:40
Episode 7: How Compassion Transforms Partnerships
Imagine if the key to a thriving relationship wasn't about rigid roles but about shared curiosity and mutual growth. Join us as we dismantle the myth that women are inherently more psychic, revealing that everyone has the potential to access th...
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Season 1
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Episode 7
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35:07
Episode 6: Letting Go of Expectations
Have you ever felt trapped by your own expectations of others or the outcomes of your efforts? This episode of "Redefining Normal" with Jamy and I explores the liberating practice of releasing attachments to both. By challenging our conditionin...
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Season 1
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Episode 6
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50:53
Episode 5: Unlocking Your Inner Authority
Unlock the secrets of your inner authority and transform your life with our latest episode! Imagine living each day guided by a deep, inherent wisdom, unburdened by societal expectations. We kick off by defining inner authority as a guiding com...
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Season 1
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Episode 5
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32:26
Episode 4: Turning Pain into Progress
What if embracing the worst parts of life could actually propel you to greatness? This episode of Redefining Normal uncovers the transformative power of "embracing the suck." From heartbreaks and financial crises to business failures, we unpack...
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Season 1
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Episode 4
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32:10
Episode 3: She Blocked Me?!?
Why does being blocked or unfriended online sting so much? In this episode of Redefining Normal, Jamie recounts a personal experience of being blocked by a friend without any explanation, shedding light on the emotional turmoil and the unsettli...
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Season 1
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Episode 3
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35:45
Introduction: What to expect from Redefining Normal
Can shifting your wealth consciousness truly transform your relationships? Join me, Keri Lynn, the Wealth Alchemist, as I unveil my personal journey through the intertwined realms of money and relationships. Together with the insightful Jamy Mi...
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Season 1
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35:20
Episode 2: The Act of 'Staying Open" in Creating Authentic Bonds
Have you ever found yourself opening up to someone new, only to feel the urge to retreat into your shell, haunted by the ghosts of old fears and past hurts? Join Keri Lynn and Jamy Miranda as we share our raw and revealing personal experiences ...
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Season 1
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Episode 2
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1:02:40
Episode 1: Using Self-Reflection for Personal Growth and Stronger Relationships
Have you ever caught your reflection and wondered about the person staring back at you? Join Jamy Miranda and myself, Keri Lynn, as we navigate the complexities of 'normality' within ourselves and our relationships. Through mirror work and self...
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Season 1
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Episode 1
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38:39