Re-defining Normal
On Re-Defining Normal, we are having conversations to question conventional thinking and talk about the courage it takes to create, and live, a deliciously vibrant life.
This podcast is for people who know there's a better way to do life and love....how we show up in connection to others, our kids, our partner, our business... and beyond that our relationship with money, vitality and more than anything, ourselves.
We're two shamelessly unapologetic moms choosing to experience the fullness of life and we're collapsing the conditioning that says you can't live a life of pleasure, peace and abundance in the midst of the mundane of work, life and kids.
Podcasting since 2024 • 14 episodes
Re-defining Normal
Latest Episodes
Connecting Mind and Body for Better Relationships
Ever wonder why certain relationship patterns keep replaying in your life? Join us on Redefining Normal this week as we uncover the deep-seated roots of our attachment styles and how they shape our interactions with loved ones. Jamie kicks off ...
•
33:44
What If Scenarios: Balancing Future Aspirations with Present Contentment
Ever catch yourself fantasizing about "what could have been" even when everything seems perfect? Join us this week on Redefining Normal as Jamie and I uncover why our minds drift into these "what if" scenarios and how they steal joy from our pr...
•
31:51
Emotional Balance for Parents and Families
Ever wonder why parenting often feels like an emotional minefield? Join us as we uncover the secrets to navigating conflict and big emotions with our children. We'll explore how societal norms can trigger reactive parenting and share how buildi...
•
35:20
Embracing Change and Emotional Growth
Ever wondered what it takes to navigate the tricky 'space in between' life’s major transitions? Join us as Carrie recounts her impulsive trip to Texas to explore a new business venture with entrepreneur Craig Shaw. She delves into the importanc...
•
31:51
Episode 9: Savoring Connection Beyond the Climax
What if we've been approaching intimacy all wrong? In today's episode of Redefining Normal, we challenge the conventional wisdom surrounding semen retention and its profound impact on vitality, relationships, and overall well-being. Jamy opens ...
•
Season 1
•
Episode 9
•
33:56